I love being able to linger outside during the wee hours of the morning to watch meteorite showers in the sky over our hunting shack. Looks like I'll have ample opportunity this year. Click here to see EarthSky's Meteor Shower Guide for 2019. Watching the night sky always brings me a sense of peace … [Read more...]
Shinrin-yoku or Forest Bathing
In Japan, Shinrin means “forest,” and yoku means “bath.” So shinrin-yoku means bathing in the forest atmosphere or taking in the forest through our senses. I can't think of any more idyllic way to improve one's wellbeing then bathing in the forest. Walking in the woods at our hunting property … [Read more...]
Wellbeing Update
Reference my earlier posts on wellbeing Nature Boosts Wellbeing and Five Ways to Wellbeing. Here's some new information to consider about the benefits of natural landscaping: According to the United Nations Secretariat's Department of Economic and Social Affairs, 2014 report on World … [Read more...]